Power Yoga
"Stronger, happier, and more flexible..."
Power Yoga Canarias: our studio is your studio

Discover, learn, explore, and feel without judgment or prejudice, the perfect mix of traditional and modern Yoga. Learn a little more about this free and innovative style of yoga. Explore how far you've gotten with your personal practice or get started with us!
Stronger, happier, and more flexible is how you will feel practicing with Power Yoga Canarias.
Our priority is your health
Call us and tell us what goal you want to get, in what state you are, if you are pregnant, if you need to de-stress, if you have a physical injury that you want to rehabilitate, or if you are simply an athlete looking for more ... ... !!!
We work resistance, balance, physical integrity and breathing through the strength and flexibility of the mind ...
Clase PowerYoga 01

Clase Power Yoga 02
What is “Power Yoga”?
Power Yoga is a lifestyle and a form of Freestyle Yoga! It has its roots in traditional methods, but unlike them it does not adhere to any rigid rules, leaving space for creativity and enjoyment.

Asanas (Stances) are practiced in a dynamic and energizing way that tone the body and allow for controlling the mind; it's a moving meditation that follows natural laws that dictate balance and flexibility, posture and rest, breathing and concentration, self-delivery, and your fears. Power Yoga also involves the practice of Pranayama (Control of Breathing) to teach you how to take control of your life using the knowledge of proper breathing techniques, a knowledge that can be useful in your day-to-day routine.
What determines how far we can get is how receptive we are to growth!
Why practice Yoga?

  • Practicing Yoga you will feel more balanced, raise your self-esteem, strengthen your mind and your immune system... to keep you healthy and young... through the asanas and breathing techniques.
  • Yoga is a practice that helps with self discovery, and to detox from other environments, renewing a healthier lifestyle, in addition to constantly keeping you in shape.
  • Start practicing Yoga with us in classes at Power Yoga Canarias!
  • Assimilate the breathing techniques and meditation to heal and rejuvenate yourself!
  • Connect with yourself and breathe life... Open your heart to this practice... and to yourself.
  • Reach places in your body where you've never been and teach your mind that 'love is the power'.
  • Bring out the happiness that is within you!